Feeling exhausting yourself ?
"Self care is giving the world the best of you, instead of what's left" - Katie Reed.
A 30 days self care challenge is a length of time, not too long and not too short, to create a habit of looking after yourself. The challenge will be covering mind, body and spirit.
Why do we need spiritual self care? It will help you to feel grounded within and consciously connected from inside to outside.
Are you ready ?